"Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019 (COVID-19)" from The National Child Traumatic Stress Network, https://www.nctsn.org/resources/parent-caregiver-guide-to-helping-families-cope-with-the-coronavirus-disease-2019
Are you in a crisis?
Call or text 988 or text TALK to 741741
​
¿Estás en una crisis?
Llama o envía un mensaje de texto al 988 o envía un mensaje de texto con AYUDA al 741741
Depression/Anxiety Resources
Common Warning Signs of Mental Illness
Diagnosing mental illness isn’t a straightforward science. Each condition has its own set of unique symptoms, though symptoms often overlap. Common signs and/or symptoms can include:
-
Feeling very sad or withdrawn for more than two weeks
-
Significant weight loss or gain
-
Sudden overwhelming ear, sometimes with a racing heart, physical discomfort, or difficulty breathing
-
Trying to harm or end one's life or making plans to do so
-
Out-of-control rish taking behavior that causes harm to self or others
-
Seeing, hearing, or believing things that aren't real
-
Excessive use of alcohol and/or drugs
-
Extreme difficulty concentrating or staying still
-
intense worries or fears that get in the way of daily activities